NICOLE MILLER MASSAGE + YOGA - SAN DIEGO
  • Bodywork
  • RESTORATIVE YOGA
  • Manual Lymphatic Drainage
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​Nicole Miller, CMT, MLD-C, YTT200

(619) 354 - 9786

Professional Bodywork since 2007
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​

Providing Massage Therapy
Manual Lymphatic Drainage
Grief/Trauma Bodywork and Yoga
&
Group + Private Yoga for the San Diego area

​We're located at:

2667 Camino Del Rio South #110-8
San Diego, Ca
92108

​60 Minutes - $135 

75 minutes - $155


90 Minutes - ​​​$185 

120 Minutes -
$240 

Book a Yoga/Massage combined visit,
Massage and Yoga together is a great self care experience and make great personalized gifts!



book IN Office Massage + Yoga

MASSAGE   THERAPY

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​Full prepayment is required to reserve all sessions.

After booking, you will receive an intake form for your first visit via the email provided.
​Payments are securely encrypted through Square for your security.


All Bodywork modalities are priced based on time. It is highly recommended for CranioSacral Therapy and Manual Lymphatic Drainage sessions to be booked as 90 minutes your first visit. 





​Nicole Miller Massage has been guiding the body to a more functionally balanced state for the last 17 years.

Her specialization includes addressing chronic pain, post operation care, providing migraine relief, assisting with injury rehab, Pre\Postnatal wellness, and improving mobility. 
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LEARN MORE ABOUT YOUR VISIT WITH NMM+Y
book MASSAGE online

PRENATAL - POSTNATAL MASSAGE

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From her experience working with Family Chiropractic Centers, Nicole knows how much the body changes during pregnancy, and how that discomfort can be diminished with massage therapy while you wait for your new family member.
Shifts in the Sacrum, Hips, Pelvis, Spine and how that may affect tissue is kept in mind while focused in this session. Manual Lymphatic Drainage techniques can help reduce swelling and increase joint mobility during your pregnancy.
​All NMM sessions are based on time, so please choose a time increment that works best for your visit.
​We recommend a 90 minute session for your first appointment with Nicole. 

book a prenatal massage session

CRANIOSACRAL

​THERAPY


Light touch therapy that works with the body's cerebrospinal fluid to release past traumas and blockages. This is an energy healing modality that encourages an understanding and open mind for effectiveness. Sessions are done fully clothed so this is a great option if you have discomfort or any past trauma regarding touch.
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LEARN ABOUT CRANIOSACRAL THERAPY
BOOK A CRANIOSACRAL THERAPY SESSION


​GRIEF & TRAUMA WELLNESS SUPPORT



Loss can feel like your entire world has changed in an instant.
It can be hard on the physical and emotional body, and you may feel like you can't keep up.

I have specially curated these somatic-system loving sessions to help with comforting and releasing any stored emotions in the body dealing with the weight of grief, loss, and trauma. We focus on bringing the body and central nervous system to a safe and secure space with gentle Yoga and Massage Therapy.


All Bodywork modalities are priced based on time. Please choose a time that works best for your schedule.
WHAT IS A GRIEF MASSAGE SESSION
Book a grief massage or yoga session

TMJ RELIEF / BUCCAL FOCUS MASSAGE

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This massage is an upper body and face focused session. This specifically focuses on releasing tension in the muscle groups in the head, face, neck, jaw, chest, and upper shoulder areas to release tension from clenching and TMJ Disorder. One hour focused here can help drastically reduce pain and tension due to forward head posture due to desk work, grinding/clenching, overuse, headaches, or chronic jaw pain.
If this is a chronic issue, scheduling 75 minutes or more may be helpful. 
Soft tissue massage inside the mouth requires gloves, but this technique is not always necessary for every session.
Heat and Cupping Therapy may only be used at the practitioner's discretion in these sessions. This type of session may require multiple visits for effectiveness.


BOOK A BUCCAL FOCUS MASSAGE
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​COMBINED MASSAGE SERVICES

RESTORATIVE DUAL FOCUSED MLD RESTORATIVE TREATMENT- 90 Minutes

​This is a 90 minute full body treatment you won't find anywhere else, combining Manual Lymphatic Drainage with Fascia Release Massage in one visit. The initial part of this session will focus on flushing and stimulating lymph node centers to decrease water retention from the body.
The second part of this treatment will focus on releasing tension in the fascia in target areas to support better joint mobility, immune system support, and pain reduction. Heat may be used during this session at no extra charge. Due to the nature of focus in this visit, therapeutic cupping may be limited for this treatment.
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MASSAGE + PRIVATE YOGA COMBINED SESSIONS
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Engulf the senses in a full body movement & self care experience that will create balance and tranquility in your internal space. Combined Massage + Private Yoga sessions will offer a brave center to exist and connect with your physical body with little or no Yoga experience, judgement free. These sessions can be built upon multiple visits to find clarity mentally and build physiological awareness. Clients have left sessions feeling more grounded, having more mental clarity, and peace in their bodies.
These visits are offered in a variety of time increments, please see Private Yoga + Massage Combined Sessions

in my booking page for more.
book online
questions? email me
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Please note that this and all sessions are of a professional, therapeutic nature and Nicole Miller Massage + Yoga has the right to decline any client or end any fully paid sessions or classes at any time if uncomfortable.
All sessions require 100% prepayment for confirmation.

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We Would Love to Have You Visit Soon!


Hours

Mon: 12p - 8p
Tu/F: 10a - 8p
Wed: closed
Th: 10a - 8p
Sat/Sun: 10a - 4p

Telephone

(619) 354 - 9786
  • Bodywork
  • RESTORATIVE YOGA
  • Manual Lymphatic Drainage
  • About
  • Purchase Gifts + Book
  • Gratitude