Craniosacral Therapy: This modality is done clothed, on top of blankets and is a fantastic way to receive bodywork if past trauma has effected your experience with touch. Light, tough based energy focus on the cranium and spine working with the cerebrospinal fluid that flows through the brain and spinal cord, working with its rhythms to release past traumas to the body, emotional and physical. This modality is only effective when the client is open to receiving energy work, and may take more than one session to fully restore the balance of the body's systems. It is usually performed lying supine (face up) on a massage table during the session (this may be mixed with other modalities, just ask). This Therapy has the best effect in my experience with multiple sessions spaced out weekly, biweekly or monthly.